Few treats conjure warm childhood memories like cinnamon buns. Now, thanks to the efforts of the team at Mountain Rhino, gluten-sensitive folks can reminisce with everyone else. Founders Steve and Ruth Fletcher-Beck say cinnamon buns are on the list of things most missed by people who can’t eat gluten. The cinnamon buns are the latest addition to an extensive selection of completely gluten-free (and often vegan) baking that can now be found in bakeries across Calgary and beyond. With dozens of options to choose from, there’s something for every palate in Mountain Rhino’s lineup. We particularly liked these new cinnamon buns as well as the lemon meringue tart. Look for Mountain Rhino products at a number of Safeways and other local grocers all listed on their website at