Vegetarian/Vegan
Carrot and Apple Juice
Carrot and Apple Juice to Kickstart the New Year New year, new resolutions. A healthier way of life seems to be on everyone’s list. If getting your fill of vitamins and nutrients in [...]
French Vegetable Soup
This is a quick, easy, vegan/vegetarian freezable soup with lots of flavour. You can add some chopped, cooked rotisserie chicken if you wish, but there are lots of hearty ingredients for a fast weeknight [...]
Mexican Vegetable Soup
This is a quick, easy, vegan/vegetarian freezable soup with lots of flavour. You can add some chopped, cooked rotisserie chicken if you wish, but there are lots of hearty ingredients for a fast weeknight [...]
Prawn Fried Rice
Add Fried Rice to your Thai Feast You've got your Thai Curry Kit simmering away and maybe you've put together a lettuce wrap kit or soup kit for a nice side dish but, [...]
Grilled Peach Salad
With peaches in season, we just can’t get enough of the juicy fruit. They are perfect for snacks and always welcome for a picnic. While they are great on their own, grilling the peaches brings [...]
In the Garden – Tomatoes Part 2 of 2
Read In the Garden, Part One So, after all your hard work all summer, now you have a bumper crop of tomatoes in various stages of ripeness staring back at you. What to [...]
Peach-Tomato Burrata Salad
Impress your guests with this gorgeous tomato, peach and burrata salad that makes the most out of late summer's garden bounty. Peach-Tomato Burrata Salad 1 burrata cheese (or fresh baby bocconcini)Whole cherry tomatoes and slices/wedges [...]
Caprese Naan Pizza
This is one of my weekly go-to’s in the summer. We pick up fresh naan at the market and make it our weekend pizza, so simple! Do not skip salting your tomatoes, this helps some [...]
Watermelon Gazpacho
The summer has been exceptionally hot this year. The last thing anyone wants to do is to turn on the stove or even the bbq. Easy meals are key and especially ones that require little [...]
Celery and Celery Root (Celeriac)
Celery gets an undeservedly bad rap. David Lebovitz has said, rather harshly, I think, that ‘it’s like eating green water held together with a lot of fibres.’ It’s either considered a sad dietary punishment [...]
Winter Squash and Oyster Mushroom Risotto with Squash Puree
Risotto Creamy butternut squash and earthy, luscious mushrooms are combined to create a robust side dish or main vegetarian meal. Culinary couple Brit Hart (Bricks Wine Co., Vin Room, J. Webb Wine Merchant) and [...]
Clumpy Honey Granola
We have a lot of great honey in Alberta, particularly on the prairies — Alberta, Saskatchewan and Manitoba account for almost 80 per cent of our national production, and bees provide vital pollination to [...]
Cauliflower Fritters with Hollandaise Sauce
Most food trends are fleeting, generally (these days) driven by social media; Instagram triggered the unicorn Frappuccino® — and a thousand swirly purple unicorn foods after it — and TikTok recently brought us a [...]
Ginger Not-Beef
Most food trends are fleeting, generally (these days) driven by social media; Instagram triggered the unicorn Frappuccino® — and a thousand swirly purple unicorn foods after it — and TikTok recently brought us a [...]
Butter Paneer
Most food trends are fleeting, generally (these days) driven by social media; Instagram triggered the unicorn Frappuccino® — and a thousand swirly purple unicorn foods after it — and TikTok recently brought us a [...]
Saag Paneer
Saag Paneer is a vegetarian Indian dish in which spinach or other dark greens are stewed with spices, ginger, garlic, and fresh chiles. Paneer is an unaged, non-melting cheese that is set with vinegar [...]
Roasted Squash and Greens Pie
Harvest season is pie season, with so much produce at its peak at the same time, affordable and abundant, begging to be piled into pastry. And while fall brings to mind mile-high apple and [...]
Yakimeshi
Yakimeshi's literal translation is: Yaki, to cook +fry +grill; Meshi, rice. In Japanese it is also called by the more common name ‘Chahan’. Chahan is the Japanese pronunciation for ‘Choafan’, the Chinese word for [...]
Tomato Galette
Photos and story by Julie Van Rosendaal Harvest season is pie season, with so much produce at its peak at the same time, affordable and abundant, begging to be piled into pastry. And while [...]
Tofu and Green Bean Mushroom Bowl
A healthy, robust Tofu and Green Bean Mushroom Bowl combines fresh ginger and roasted garlic, earthy mushrooms, green beans and crispy tofu. Served with a hot, flavourful broth and toasted sesame seeds it's a [...]
Chai Butternut Squash Soup with Apples
Photos and story by Julie Van Rosendaal Not counting water, tea is the most popular beverage on the planet; it’s the focus of rich cultural traditions worldwide, and though most [...]
Roasted Cauliflower Hummus
Roasted cauliflower hummus is the perfect blend of sophisticated taste and guilt-free snackage. Substituting roasted cauliflower for the traditional chickpeas makes it a low-carb option and adds a depth of [...]
Onion Tart
More often than not I’m cooking what I have on hand rather than going on a special shopping trip for ingredients. This is why onions, carrots, potatoes, squash, cabbage and [...]
Cast-iron Skillet Mac and Cheese with Crumb Crust
Skillet Mac and Cheese with Crumb Crust Inexpensive, easy to find, and endlessly versatile, the cast-iron skillet deserves some respect. Often called the “workhorse” of pots and pans, a cast-iron skillet turns [...]