Spring into Wellness: Cooking with Superfoods Refresh Your Plate. Replenish Your Body. Reignite Your Energy.

After a long winter of hearty comfort foods, it’s time to breathe new life into your meals! Join No Shoes Nutrition for a vibrant and interactive cooking class that celebrates the nourishing power of spring’s most energizing superfoods.

In this fun and hands-on class, you’ll learn how to cook with nutrient-dense ingredients like quinoa, chia, avocado, turmeric, and more—all designed to help you fight inflammation, boost immunity, and elevate your everyday meals with ease.

Whether you’re a seasoned foodie or just beginning your wellness journey, this class will inspire you with fresh ideas, practical tips, and simple, wholesome recipes that nourish from the inside out.

Details and registration @ No Shoes Nutrition