• Betty Lou's

Time machine

By |October 25th, 2023|0 Comments

Prohibition in the United States lasted from 1920 - 1933 and during this time, the production, sale, and transportation of alcoholic beverages were illegal. Back then a speakeasy was a hidden bar or [...]

  • Tortilla Española

Tortilla Española

By |October 24th, 2023|0 Comments

Potatoes, eggs, olive oil, salt and onions are kitchen staples around the world. Sometimes thought of as bit players, they’re often relegated to supporting roles. Unless, that is, you are in Spain: home [...]

  • calgary italian bakery

Tradition meets taste

By |October 22nd, 2023|0 Comments

The Calgary Italian Bakery is a renowned establishment celebrated for its dedication to preserving the authentic flavors and artisanal craftsmanship of Italy. It's commitment to upholding culinary tradition, makes this bakery a food [...]

  • potatoes

Potatoes

By |October 20th, 2023|0 Comments

This versatile vegetable began its journey in Peru, where potatoes in their vast variety have been an integral part of the Inca diet for more than 7,000 years. (The panoply of colour, size and [...]

  • Lupo restaurant

Hungry like the wolf

By |October 18th, 2023|0 Comments

Lupo Restaurant is located in Banff on Wolf Street, and is a cozy Italian spot featuring mountain views on the patio, private dining spaces and la vita bella. Lupo [...]

  • Danish dough whisk

It’s the little things

By |October 16th, 2023|0 Comments

An Ode to Bread The harvest season has us thinking about baking. As the days crispen and nights lengthen, those of us in the Northern hemisphere begin to seek solace indoors. And is there [...]

  • Little Spuds Club

Little Spuds

By |October 15th, 2023|0 Comments

Involve the kids in the kitchen and receive advice from a registered dietitian, kid-friendly recipes, printouts and more! Spud For 25 years, Spud has been providing families with healthy, [...]

  • Root Vegetable Gratin

Root Vegetable Gratin

By |October 10th, 2023|0 Comments

Root vegetable gratin is a delectable and comforting dish that celebrates the natural richness of earthy ingredients. Slices of hearty root vegetables like potatoes, sweet potatoes, and parsnips are layered with a velvety [...]

  • vero bistro

New menu worth checking out

By |October 9th, 2023|0 Comments

Vero Bistro Moderne in the community of Kensington is one of those discreet, tucked-away treasures that you could easily miss when walking by. Inspired by the flavours of the Mediterranean, Chef Jenny Chan [...]

  • BREAD

Grains

By |October 5th, 2023|0 Comments

GRAINS - A CRASH COURSE We took a deep dive into golden waves of grain to bring you this certainly incomplete, but hopefully informative, guide to Alberta’s agricultural superstar. What's what in wheat Alberta [...]

  • the wilde on 27 lunch

A wild lunch

By |October 3rd, 2023|0 Comments

While heading back to the office after summer vacation can be a drag, the folks at the Wilde on 27 have just the thing to ease your pain. The [...]

  • chai spice

Market Report: Chai and Jelly

By |October 1st, 2023|0 Comments

Chai Spice offers an aromatic journey into the world of rich, fragrant spices, where traditional chai blends come to life with every sip. Jellicious is a delightful sweet haven at the Farmers Market, offering [...]

  • roasted butternut squash

Roasted Butternut Squash

By |September 29th, 2023|0 Comments

With Fall upon us, what better vegetable to enjoy than butternut squash. Roasting the bell shaped vegetable brings out the sweetness and nuttiness while preserving its nutritional value. Only simple ingredients like olive [...]

  • alberta poultry and meats

Schnitzel sizzle

By |September 26th, 2023|0 Comments

At Alberta Poultry and Meats find the best quality, locally sourced, antibiotic, and hormone-free meats sourced from Alberta farms. Alberta Poultry & Meats When Chefs Kuldeep Kumar and Sumeet [...]