• ATCO Blue Flame BFK express meals

Chef-Made meals to go

By |November 26th, 2023|0 Comments

At ATCO Blue Flame Kitchen, the journey from culinary inspiration to your table begins with passionate Red Seal Chefs. With over two centuries of combined culinary expertise, meals are crafted using seasonal ingredients, [...]

  • squash

Winter Squash

By |November 22nd, 2023|0 Comments

All squash, large or small, winter or summer, are fruits. They share the cucurbit family vine with melons and gourds like cucumbers and luffas. We tend more often to treat them like vegetables, [...]

  • holiday gift guide

Holiday Gift Guide 2023

By |November 19th, 2023|0 Comments

Every year our elves scour the stores in search of festive finds for the season. For this year’s Holiday Gift Guide, we asked some of our favourite home cooks what they’d like to see [...]

  • butternut soup

Butternut Squash Soup

By |November 15th, 2023|0 Comments

Making a squash soup couldn’t be easier. It really comes down to the additional flavourings that make each soup stand out. I’ve borrowed a combination from Deborah Madison for a hearty umami hit [...]

  • Begonia bakehouse

Sweet dreams are made of this

By |November 12th, 2023|0 Comments

Begonia Bakehouse blooms in Calgary. Learn more about a local baker who turned her passion into a flourishing bakery offering Artisan sourdoughs, unique danishes, and sweet delights. Begonia Bakehouse [...]

  • pumpkin pasta

Pumpkin Pasta

By |November 10th, 2023|0 Comments

Don’t miss out on the amazing array of seasonal squashes at the markets right now. Make this creamy pumpkin sauce that coats the pasta, creating a luscious and savoury combination.

  • pork chop dishes in calgary

Best pork chop dishes in Calgary

By |November 9th, 2023|0 Comments

Nothing fills the belly quite like a pork chop. Salty, savoury and juicy, when it’s done just right, a good pork chop can outshine a steak - if we dare say so in cattle country. We’ve rounded up some local restaurants that have perfected the art of the pork chop - enjoy!

  • quinoa stuffed peppers

Quinoa Stuffed Peppers

By |November 5th, 2023|1 Comment

Quinoa-Stuffed Bell Peppers is a very forgiving recipe. You can make it your own by adding or leaving out vegetables you may want to change. It's a versatile dish that will work well [...]

  • A Taste of Yemen

Heavenly Yemeni

By |November 3rd, 2023|0 Comments

Yemeni food is known for its unique flavours, diverse dishes and the use of aromatic spices. It has become a bit of a “thing” in the past couple of years and Calgary has [...]